Very High in Nutritional Value. Moringa seeds are the new superfood, with antioxidant, anti-inflammatory, and cholesterol-lowering effects listed among some of their benefits.
There are many ways to eat this nutrition packed pods.
Boil them and eat as side dish, mix into your curries. Fry'em and eat them like nuts, and add them to mixer with dry fruits. Mix them with other seed for an incredible boost of energy and health.